Did you know???
Drinking water at the correct time Maximizes its effectiveness on the human body:
» 1 glass of water after waking up – helps activate internal organs.
» 1 glass of water 30 minutes before a meal – helps digestion.
» 1glass of water before taking a bath – helps lower blood pressure
» 1 glass of water before going to bed – helps to avoid stroke or heart attack.
Water is life! Drink as much as you can!
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