Water Is Life!

Did you know???

Drinking water at the correct time Maximizes its effectiveness on the human body:

» 1 glass of water after waking up – helps activate internal organs.

» 1 glass of water 30 minutes before a meal – helps digestion.

» 1glass of water before taking a bath – helps lower blood pressure

» 1 glass of water before going to bed – helps to avoid stroke or heart attack.

Water is life! Drink as much as you can!

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